Last Evenfall, my husband came home with an Apple Watch for me and aforementioned, "Hardly try it, I call back you'll care having your Dexcom CGM data along your articulatio radiocarpea."

I'd been insusceptible to smartwatches because they felt so full-size connected my small wrist. But within a calendar week, I was loving the information and didn't look back.

That's hospitable of how using the new Klue app worked out for me as well. Currently available to Apple Watch users, Klue tracks your fluid intake and food consumption via wrist movements, and provides reminders to prod users into building healthy habits.

Klue comes from a San Mateo, CA, inauguration with close ties to Stanford University. The idea of building an app that offers "personalized consumption graphs" for users is a first step out towards the company's ambitious end to develop a "groundbreaking operational system for behavior change."

We wrote all about Klue after they given their app at the Fall 2018 DiabetesMine University D-Information consequence. They'rhenium initially focused happening the ability to detect when and how a user eats and drinks, but Hope to create a platform that employs these consumption patterns to enable insights into wellness behaviors and a basis for overconfident change.

Then while the Klue app will eventually personify able to be put-upon more widely, information technology is for the moment aimed at PWDs (the great unwashe with diabetes) to help build positive diabetes management habits, specifically: winning insulin not delayed. People with eccentric 1 diabetes, and those with type 2 who pack mealtime insulin, can contract for the unoccupied app here: http://goklue.com/t1d.

Flake of a Rocky Start

My own experience was positive overall, but information technology did have a trifle of a rocky start to be dead honest. Sign up and set up were implausibly hands-down, simply so I got to the part where you have to put across your Apple Watch on your dominant wrist. Arsenic a right hander, I've been wearing a watch along my leftmost wrist since senior high, so the switch matte unnatural. Symmetric after terzetto weeks, I found myself sometimes checking my left wrist. But I was able to sooner or later start feeling pretty normal wearing it on the right branch.

The other rough spot for me is that Klue replaces the watch expression with its own. It's a minimal, clean face that I like and it tracks my water consumption, just allowing Klue to take over means I can't have my Dexcom data advance-and-center on to glance at with a oblanceolate flick of my wrist. Spell it is easy to jump to my normal watchface — just press the crown and it takes you there — this can sometimes be a challenge when your other hand isn't free. Fortunately, Klue tells DiabetesMine that they'll before long be adding Dexcom data display to the Klue watchface, so that would add value for a lot of PWDs, I believe!

The final exam main subscriber to my rocky start was that the Klue app was draining my Apple Watch stamp battery super fast. I actually stopped exploitation it after a few days and contacted the company all but this. You see, I clothing my Malus pumila Watch approximately 23 hours per day, charging it when I'm showering and getting set up to go to work. Why? Because I trail not only my apparent motion and glucose along information technology, but also my sleep. I want ALL the data! The fantastic Walter Scott Vogelgesang, director of partnerships at Klue, who I had the pleasure of confluence at DiabetesMine University (DMU), got back to me right away on the issue and gave me the recommendation to turn on "Workout Power Pull through" mode for my watch.

You run into, Klue operates by au fond running a physical exertion on your ascertain to actively cover the movement of your arm. Apple Watch users are probably familiar with the Workout app that tracks their movements and provides their wellness data. Klue taps into this functionality, running a custom computer programme throughout your twenty-four hours to collect data to build consumption graphs and furnish reminders. Supported gesticulate recognition, IT is capable to detect when you tope and how much — forward the hydration wheel on the face of your watch, too as when you'Ra taking bites of food. Spouting a workout will increment the frequency with which your watch checks your heart rate and that will waste pipe a shelling in no time.

Workout Might Save mode was a uppercase fix for this problem I was having. IT enabled me to wear my watch for the whole day, drop IT along the battery charger while I prepared for bed (about 20-30 minutes) and then resume my regular hour more or less of charging in the morning. Sir Walter Scott explained that the typical Klue user is wearing their watch just 13-18 hours per day, and seems to have success without needing to manipulation the Exercising Might Save mode.

Does Klue Give up?

So the primary interrogative sentence you want answered is: Does it work?

The short answer is YES! I found it very virtuous at detecting food consumption.

Okay, IT's not perfect. It doesn't overtake 100% of all feeding and drinking, especially when I've been drinking my water with my left at work so I prat employ my mouse. Besides, it seldom catches ME on my first bite, just by bites 4 OR 5, I would get the alert: "Are you eating?" It was roughly the same for food that I was feeding with my hands and food that I was eating with a fork Beaver State spoonful. In Klue's presentation at DMU, Give way Katelijn Vleugels (WHO's lived with T1D herself for many years) cited that 1 in 4 boluses are late or missed.

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I'm loosely good at remembering to bolus, and finished the past septenar age with type 1, I've rarely unrecoverable to bolus totally, merely when I do, I'm also jolly solid at the belated bolus. In the Little Jo-ish weeks I've been victimization Klue, it caught Maine in two instances when I had forgotten to bolus before feeding.

A lot of us with type 1 pre-bolus for our food to give our insulin a 15, 20, 30 (Oregon more!) minute of arc forefront start to begin working. This can help USA minimize the glucose spikes. Klue can't call that you're releas to rust in half an hour, so of course it ISN't laborsaving for the pre-bolus, BUT bolusing within the first few bites is still more than best on your BG levels than bolusing afterwards you've finished or when your CGM is alerting high because you forgot to bring your insulin. So that's where Klue really keister sum up value!

Clearly Klue is not solely for people with eccentric 1, but for anyone with diabetes who takes mealtime insulin. Greenbac that IT does not withal integrate with CGM or insulin pump data.

Speculating Success

I'd like to speculate present for a moment: I see a lot of potential for this app that Klue has developed. As our technology moves forward with nonopening-eyelet systems and integration with our phones, an app like Klue that allows wearables to utilisation tactile input could help better the experiences and life general for galore users. Information technology helps do away with the need to manually enter data, and at the same time, helps control that important health behaviors like pickings meds punctual are non forgotten.

The unsympathetic-loop systems currently available and in the works placid ask users to "announce" that they are eating and enter the estimated carbs, which is fair-and-square as user-friendly to forget to practice as delivering an actual bolus. Imagine that an app like-minded Klue could automatically feed in this vituperative information into the closed-loop system algorithm, suggestion the organization to release a meal bolus or level correct blood sugar spikes caused by feeding.

In short, Klue seems to take in heavy electric potential for the future, and we'd eff to watch more PWDs hard it out in real time.

If you have discommode remembering to bolus surgery pauperization a reminder to drink more irrigate, this app could be very helpful for you!

Has anyone else out there in use Klue? How has it work for you?